Below are my answers to some questions a journalist recently presented to me on divorce & spirituality.
1. What is it about divorce that puts a dent in one's spiritual life?
Divorce is a dose of death, which relationally and spiritually is utterly demoralizing. Beyond the initial devastation are all of the unanswered questions and closure that often never comes. This seemingly can be cause for bitterness toward God as the divorcee feels let down and disappointed. Bitterness and anger suddenly erect a wall of separation between the divorcee and God, which if not dealt with can lead to further isolation and heartache.
2. Why is it important to shore up one's spirituality during the break-up of a marriage?
Attending to your spirituality during divorce is vital because hope is an anchor to the soul, which solidifies and stabilizes the rest of your life. Apart from God it is easy to be distracted, dislocated, and deceived in the world of relationships. Divine discernment enables you to perceive and properly navigate the perplexing and difficult season of divorce.
Moreover feeding your faith enables you to transition more smoothly and carry less relational baggage into new relationships, as you learn to forgive, live, and leave the past behind.
3. If one has not been particularly spiritual previously, is this a good time to start?
Absolutely! As seasons in life change and we transition, there is no better time to embrace spirituality and awaken to self-discovery. A connection with the Creator brings enlightenment, self-awareness, and catapults you toward a new beginning!
4. How do you begin becoming more spiritual?
Spirituality is daily developed and cultivated in the following ways:
- Talking to your Creator
- Personal meditation and reflection
- Reading your Bible
- Attending chuch and faith based services with other believers
- Joining a small group wherein you can find spiritual friends, transparency, and
accountability.
- Journaling your thoughts, insights, and attitudes throughout the day.
- Listening for the voice of God and divine direction via dreams, visions, and other
supernatural stimuli and circumstantial situations.
5. What are ways to come back to a more spiritual life?
Returning to a more spiritual life and path can be pursued by;
- Renewing your mind and thoughts.
- Ridding your heart of bitterness, anger, and impurity.
- Guarding your heart against presumption, prejudices, and stereotypes.
- Believing and desiring the best in & for everybody.
- Graciously allowing for personal growth in your own life and in the lives of others.
- Cleaning up your speech, realizing it simply reveals what is in your heart.
- Being patient with yourself and others as life is a learning process.
- Committing to be a lifelong learner.
6. What tips or advice would you give someone searching to become more spiritual after divorce?
Don't look for life in a relationship. Instead cultivate it within and take ample time to heal before prematurely diving into another relationship. Don't let insecurity and anger lead you emotionally to act hastily and foolishly.
Don't feel obligated to share your dirty laundry with everybody, neither seek to justify your decision to divorce. Just let it be and grow inwardly rather than repeatedly rehearse your history.
Forget the past and embrace your future!
Paul F. Davis - relational coach and author of ADULTERY: 101 REASONS NOT TO CHEAT;
BREAKTHROUGH FOR A BROKEN HEART; and ARE YOU READY FOR TRUE LOVE?
RevivingNations@gmail.com
www.PaulFDavis.com
Orlando, FL